Preparing for a Healthy Pregnancy – Eating the Right Prenatal Diet

Since our western lifestyle typically leads to unhealthy and out of balance choices it is rare for great nutritional advice to be provided to women considering becoming pregnant. Your chiropractors at Turning Point Wellness Center in Waterloo and Red Bud, IL can often provide nutritional and healthy lifestyle information. If you’re considering becoming pregnant, you’re…

Using Chiropractic Care to Address Digestion and Elimination in Infants

Colic, reflux and constipation are three common difficulties for infants, generally considered to be separate conditions that need to be treated individually. But in reality, the opposite is true. Digestion and elimination are two bodily systems that are directly linked and controlled by the central nervous system. Your Family Wellness Chiropractor recognizes that when your…

Stay Informed About the Risks of Lead Exposure in Children

Are you concerned about your child’s lead exposure? According to the Centers for Disease Control, childhood lead poisoning is the number one environmental health risk facing children in industrialized countries today. In the United States, more than three million children age six and younger– that’s one out of every six children — already have toxic…

About Flu Shots

Every year, just before the weather turns colder, the Center for Disease Control (CDC) begins its advertising campaign geared toward scaring the populace into getting the flu vaccine. They talk about the number of deaths each year that are contributed to the flu, the number of missed work days that cost employers hundreds of thousands…

Yoga – A Beneficial Practice for All Ages

Yoga is defined as a philosophy teaching the suppression of all activity of body, mind and will in order that the self may realize its distinction from the mind to attain liberation. However, it has also been defined as a system of exercises for attaining bodily or mental control and well-being. For more than 5,000…